Michelle Power Freake

MSW, RSW. Certified EMDR Therapist. EMDR Approved COnsultant

Specializes in: trauma, anxiety, stress, grief,

Who I Work With: Individuals ages 13+ and couples
Fees: $150 (Individual), $180 (Family)
Sessions: In Person and Virtual Daytime appointments.
Insurance: I offer direct billing with Blue Cross, NIHB, and most providers covered through Telus Health. Approved provider for EFAP with the Public Service Commission and NLTA.

What I Help With:
I provide compassionate counselling for teens (13+) and adults struggling with PTSD, anxiety, phobias, trauma, depression, grief, stress, parenting, relationships, self-esteem, sexual abuse, domestic violence, self-harm, self-worth, and more.

Therapeutic Approach:
I recognize the privilege associated with joining you on your journey and am committed to working collaboratively with you. I incorporate a diverse range of modalities into her practice. I am an EMDRIA Approved Consultant and offer consultation to other therapists. I integrate EMDR with other evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavioural Therapy (DBT) as well as Deep brain reorienting (DBR) for trauma.  I also integrate Emotion Focused therapy (EFT) and Gottman Methods in my work with couples. 

About Me:

Since starting Power Counselling and Wellness,  I feel privileged to be a part of the journey of so many clients and am committed to doing my part to build healthier communities.  When I’m not at work, I’m usually spending time with my family, enjoying nature, and can’t wait to get out in the garden when the weather allows.