MEET NICHOLE

Nichole Knight B.S.W, M.S.W, R.S.W

My name is Nichole, and I am a registered social worker with both a Bachelor's and Master’s Degree in Social Work from Memorial University. I have had the privilege of working with children, youth and adults for over 14 years in various capacities, including offering individual and group counselling designed to foster growth, healing, and positive change. 

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I believe that every person possesses unique strengths to overcome challenges, heal, and achieve their desired outcomes. My approach is rooted in compassion, empathy, respect and a deep commitment to client-centered care. I use a trauma-informed and non-judgmental approach, creating a safe and supportive space where you can feel heard, validated, and empowered. I will work collaboratively with you to build a strong therapeutic relationship and ensure that therapy is tailored to your specific needs and goals.  

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My areas of practice include trauma recovery, anxiety, relationship challenges, grief and loss, life transitions, and emotional regulation. Along with being trained in Eye Movement Desensitization and Reprocessing (EMDR), I incorporate a variety of other therapeutic approaches into my practice, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, and mindfulness techniques. I look forward to supporting you along your healing journey.  "

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I can be reached directly via email at nichole@powercounselling.net.